Schedule & More

Start planning your path to wellness with us today.

CrossFit OneFive Class Timetable

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
6:30am						CrossFit
7:30am						CrossFit
8:30am						CrossFit
9:30am	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
4:30pm	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
5:30pm	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
6:30pm	CrossFit	CrossFit	CrossFit	CrossFit

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
7:00am	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit	6:30 CrossFit
8:00am	Open Gym	Open Gym	Open Gym	Open Gym	Open Gym	7:30 CrossFit
9:30am	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
4:30pm	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
5:30pm	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
6:30pm	CrossFit	CrossFit	CrossFit	CrossFit

Classes

CrossFit

OneFive's Workout of the Day

Open Gym

Open Gym is a time to come in between classes to work on extras or catch up on a workout you may have missed. This is often when coach Jake will be training!

Our clients see incredible results

Achieve your goals at CrossFit OneFive.

16%

Day One

Increased brain functions and boosted mood.

33%

Week One

Improved energy and better health.

50%

Month One

Increased metabolism, changes in muscle mass & overall fitness.

67%

Month Three

See-it-in-the-mirror results.

83%

Month Six

Compliments from friends/family & a healthier, more efficient heart.

100%

One Year

Increased life expectancy, better bone density and mental health.

Book a No Sweat Intro

Our gym has membership options starting at $50 per week. Book your free No Sweat Intro to learn more about our memberships.
Complete beginner or experienced CrossFitter? We have a fitness solution for everyone’s needs!